CREATIVE AGING, JOYFUL ELDERHOOD

Abstract

This academic article aims to study the elderly with a focus on creative aging and joyful elderhood. The elderly are valuable human resources for society and the nation, as they are full of knowledge and experience. Ensuring the elderly live happily, both mentally and physically, involves promoting a good quality of life by developing physical and mental health, emphasizing proper health care, consuming hygienic food, getting enough rest, and exercising regularly for physical strength and emotional stability. Aging with dignity and happiness adheres to the principles of comfortable happiness, joyful happiness, elegant happiness, illuminated happiness, and peaceful happiness. The elderly stay updated with modern changes and adapt gradually, leading to new learning experiences