Preparation for the security for life after retirement

Abstract

Physical health preparation As individuals approach retirement age, what follows is: The start to enter the old age as well. The physical health of the former being healthy, the physical health deteriorated. Due to increasing age, so Without physical health preparation, life in retirement would be unhappy. I have to live with my own health. Doesn't make it what I want to do. Getting around is difficult. To prepare for physical health, it is necessary to take care of yourself. Care about their health Study Health and exercise matters Eating food suitable for the elderly and exercise the brain to practice calculating Regularly for the brain to function well. Can restore memories. Mental preparation can therefore be considered as a preparation that has a significant effect on other areas of preparation because mental stability is a priority and attention should be paid to preparing yourself. Because if our mental state is bad, it often affects our body.

          Therefore, when entering the retirement age of work, we must prepare for the preparation of assets, money, money first followed by preparation for housing. It should be prepared and planned from the middle age, which will be easier to do after the elderly. Preparation for activities and the use of retirees' free time If time is prepared in advance It will help the elderly to have a better life satisfaction, bring about a happy life. Have life satisfaction for the rest of your life.